RE: Staying Sane in a World Going Mad
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There is something serene about being surrounded by trees and birds and finding that peace. I’m not really a religious person, but if there is a god then that’s where I see it. In the amazing life of all different kinds that share this earth with me.
In Tao's words, you dont need to be a religious person, you are still spiritual--
The natural, spontaneous flow of the universe, which humans should align with through simplicity and harmony. Develop mindful moments of Buddha. Go for deep breathing, that is a spiritual act. Stay around nature, listen to the sound of silence of Nature. That's a spiritual act.
Everyone is different though.
Yin-Yang: Balance and interdependence of opposites in the universe.